Boost your immune system

Wed, 08 Dec 2021

Boost your immune system: diet and lifestyle tips with Jenny

Learn to love your gut in this free webinar led by wellbeing specialists, Mind It. With a focus on diet and lifestyle, nutritionist Jenny shares guidance on how best to look after your gut defences, vital nutrients to fuel your immune system and the power of restorative relaxation. You’ll leave equipped with tips on getting a better night’s sleep, plus ideas for nutrient-rich recipes to kickstart your meal planning.

Topics covered:

  • How the gut works and why it is important to look after your gut health
  • Nutrients that fuel your immune system
  • Tips to start your immune health’s meal planning

Taking place on Wednesday 8 December 12.30-1.30pm, this webinar is free to attend. Simply register your details using the form below and you’ll receive an email with a link to join (you’ll also receive a handy email reminder the day before with the link). Please feel free to share with others, we’d love to see you there!

Jenny is a Nutritionist. She has developed a highly successful Nutritional Therapy practice, supporting clients with a wide range of health problems and nutritional requirements, guiding them through diet and lifestyle changes to make significant improvements to their health.

For more information please contact: info@wellingtonplace.co.uk