Our online events are open to all
With a mix of home and office working, we still want to bring together our community in ways that support wellbeing, whilst helping to break up your day-to-day.
That’s why we’re virtually bringing some of the best bits of Wellington Place right to you. From online fitness classes and chair yoga to cyber sing-a-longs and much more.
All events listed below are free to attend and open to all.
Every Tuesday 12:45pm.
Top personal trainer Natalie Ledgard runs free virtual workout classes, from a high-intensity, calorie-burning Hiit class one week, to a body strengthening PiYo session the next. The classes alternate weekly. So, whether you tune in from your living room, bedroom or garden, you’ll get to experience a full-body workout from the comfort of your own home.
CLICK HERE TO SIGN UP TO HIIT, PIYO OR BOTH!
Every Thursday 12:30pm.
Our popular chair yoga sessions provide a great opportunity to learn some simple stretches that you can do at your desk and ease any stress or tension you may be experiencing.
CLICK HERE TO SIGN UP.
CLICK HERE to read our latest blog about chair yoga, its benefits and some simple moves you can try at home.
Every Friday 12:30pm.
Our Workplace Choir has moved online! Join us for a cyber sing-along, it’s a great way to keep in touch with your work neighbours, take a break from your work and sing-along from the comfort of your own home.
CLICK HERE TO JOIN THE CHOIR.