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Wellington Place goes virtual

We’re taking our popular events online

Our Wellington Place community may be apart for now, but our spirit certainly isn’t. As some of you settle into working from home, we want to continue to bring together our community in ways that support wellbeing whilst helping to break up your day-to-day.

That’s why we’re virtually bringing some of the best bits of Wellington Place right to you. From online fitness classes and chair yoga to cyber sing-a-longs and much more. We’ll be updating this page and the Wellington Place Rewards App regularly with information on these activities.

You’ll also find details on some of the great virtual offerings from our customers.

Live Workouts

Every Tuesday 12:45 top personal trainer Natalie Ledgard will be running virtual workout classes for free! There’s a high-intensity, calorie-burning Hiit class one week, then a body strengthening PiYo session the next. The classes will alternate weekly.

So, whether you tune in from your living room, bedroom or garden, you’ll get to experience a full-body workout from the comfort of your own home.

CLICK HERE TO SIGN UP TO HIIT, PIYO OR BOTH! 

 

  Cyber Singalong

Our Workplace Choir has moved online! Every Friday 12:30 – 13:30, join us for a cyber sing-along. It’s a great way to keep in touch with your work neighbours, take a break from your work and sing-along from the comfort of your own home.

CLICK HERE TO JOIN THE CHOIR.

  Book Club

Our Wellington Place book club will be meeting up via Zoom on the 1st September 12:30. It’s a great opportunity to engage in interesting discussions and to keep in contact with work neighbours. There will also be a quiz on the book for a bit of fun!

This month we’re reading Lord of the Flies by William Golding – why not grab a copy, get reading and join us at our next catch up!

CLICK HERE TO GET THE LINK.

  Chair Yoga

We’ll be hosting our popular chair yoga sessions every Thursday 12:30 via Zoom. It’s a great opportunity to learn some simple stretches that you can do at your desk and ease any stress or tension you may be experiencing.

CLICK HERE TO SIGN UP.

CLICK HERE to read our latest blog about chair yoga, it’s benefits and some simple moves you can try at home.

 

LinkedIn webinar LinkedIn webinar

In this free LinkedIn webinar with expert Mark White, you will learn how to extend your network, engage, connect, and raise your profile effectively. Taking place on 19th August 12:30pm via Zoom.

CLICK HERE TO SIGN UP.

 

Wellbeing webinarWellbeing webinar: anxiety

Next up in our popular wellbeing webinar series with Mind It, we look into anxiety. Discover what happens in our body and mind when we become anxious, where anxiety comes from and learn effective coping strategies to overcome fear and panic. Taking place on 28th August 12:30pm via Zoom.

CLICK HERE TO SIGN UP.

 

Virtual GP consultations

The Whitehall Clinic are offering telephone and video GP consultations.

VISIT WHITEHALLCLINIC.COM FOR MORE INFORMATION.

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