L1 Performance is temporarily closed following the Government’s advice surrounding COVID-19. They will be offering live streams of their classes on their Instagram page for L1 members. If you are not a member but would still like to join in with the live workout, then they kindly ask for donations to be made through the L1 app. These donations help L1 to run the classes and support their self-employed instructors. If you miss a live session, you can always catch up on their Instagram TV or YouTube channel.

About

L1 Performance is a state-of-the-art gym, fitness and wellbeing studio located at 6 Wellington Place.

With a range of exercise activities available, L1 can suit all your fitness needs. There’s group training, personal training, open gym sessions and multiple classes including pilates, yoga, barre and Ryde (specialist spin class).

The classes run before, during and after work, so it’s easy to fit into your schedule. Plus their friendly and qualified instructors can work with all fitness levels from beginners through to the very experienced.

There is also a health cafe in the gym, where you can choose from a selection of nourishing smoothies and healthy takeaway lunches from Lean Lunch. Read this blog of L1’s recommended smoothies to get your five a day the easy way!

Opening hours*

Monday – Thursday: 07.00-19.30

Friday: 07.00-15.00

Saturday: 08.00-11.00

Sunday: 09.00-11.00

*L1 Performance is temporarily closed following the Government’s advice surrounding COVID-19. They will be offering live streams of their classes on their Instagram page for L1 members. If you are not a member but would still like to join in with the live workout, then they kindly ask for donations to be made through the L1 app. These donations help L1 to run the classes and support their self-employed instructors. If you miss a live session, you can always catch up on their Instagram TV or YouTube channel.